Skip to main content
← All tags

Hyperbaric Oxygen Therapy

Hyperbaric oxygen therapy (HBOT) increases dissolved oxygen in plasma by a factor of 10-15. At NEST, we operate a clinical hyperbaric chamber at 2.0 ATA. Read our articles on the mechanism, clinical data and results.

16 articles
Better sleep starts with the nervous system: why rest alone doesn't work
Recovery

Better sleep starts with the nervous system: why rest alone doesn't work

Sleep problems are rarely a sleep problem. Why better sleep starts with the autonomic nervous system, and how VNS, PBM and HBOT calm the nervous system.

Read Article
Marathon recovery: from muscle repair to the nervous system
Performance

Marathon recovery: from muscle repair to the nervous system

Recovery after exertion is more than rest. What muscle repair, sleep and the nervous system decide after a hard session or a marathon — and how to measure recovery instead of guessing.

Read Article
Recovering faster after surgery: what sets the pace
Somatisch

Recovering faster after surgery: what sets the pace

Post-operative recovery runs faster when the body is in condition beforehand. What sets the pace — from anaesthesia to tissue oxygen — and how to measure what helps.

Read Article
Wound healing: oxygen is the speed limit
Somatisch

Wound healing: oxygen is the speed limit

Wound healing begins with oxygen. How a wound heals, where the process stalls, and how hyperbaric oxygen measurably speeds it up.

Read Article
Panic Attack: What Happens in Your Body and How to Break the Cycle
Neuro

Panic Attack: What Happens in Your Body and How to Break the Cycle

A panic attack is not weakness but a derailed stress response. Discover the mechanism, recognise the symptoms, and learn how hyperbaric oxygen therapy restores the autonomic nervous system.

Read Article
Clinical hyperbaric oxygen therapy at NEST
Recovery

Clinical hyperbaric oxygen therapy at NEST

What clinical hyperbaric oxygen therapy is: 2.0 ATA with 100% medical oxygen, BIBS delivery, continuous monitoring, and the environment of NEST in De Deelen, Friesland.

Read Article
Recovery cosmetic surgery: HBOT and PBM protocol
Recovery

Recovery cosmetic surgery: HBOT and PBM protocol

Accelerate recovery after cosmetic surgery via HBOT and red light therapy. Practical protocol for breast surgery, facelift and reconstructive procedures.

Read Article
Stem cell mobilization therapy: The post-surgical protocol
Recovery

Stem cell mobilization therapy: The post-surgical protocol

Stem cell mobilization therapy accelerates post-surgical recovery via HBOT. Mechanism, evidence and the NEST 2.4 ATA protocol for cosmetic and reconstructive surgery.

Read Article
Long COVID and HBOT: Why Hyperbaric Oxygen Therapy Delivers Measurable Improvement
Neuro

Long COVID and HBOT: Why Hyperbaric Oxygen Therapy Delivers Measurable Improvement

Long COVID treatment with HBOT: Israeli RCT shows significant cognitive improvement. NEST's 2.4 ATA protocol, costs and experiences.

Read Article
Hyperbaric Oxygen Therapy: The Complete Clinical Guide
Somatic

Hyperbaric Oxygen Therapy: The Complete Clinical Guide

Hyperbaric oxygen therapy increases dissolved oxygen by a factor of 10-15. From wound healing to neuroplasticity — the complete clinical guide.

Read Article
Brain Fog — What to Do: 5 Clinical Interventions That Actually Work
Neuro

Brain Fog — What to Do: 5 Clinical Interventions That Actually Work

Lifestyle tips are insufficient for brain fog. These 5 clinical interventions address the neuro-inflammatory cause directly.

Read Article
Light Before Air: The Photobiomodulation Paradox
Metabolic

Light Before Air: The Photobiomodulation Paradox

Why oxygen therapy fails when the cell door is locked. The mechanism of Cytochrome C Oxidase and the crucial role of red light as a primer.

Read Article
The Tri-Phasic Model™: Why Sequence Determines Everything
Metabolic

The Tri-Phasic Model™: Why Sequence Determines Everything

Random therapy is inefficient. Discover the biological algorithm with which NEST exponentially improves results.

Read Article
Post-Operative Hypoxia: The 2.4 ATA Stem Cell Protocol
Somatic

Post-Operative Hypoxia: The 2.4 ATA Stem Cell Protocol

Post-operative hypoxia significantly delays recovery. How NEST's 2.4 ATA stem cell protocol accelerates wound healing and reduces complications after surgery.

Read Article
Boardroom Tilting: The Neurobiology Behind Poor Decisions
Cognitive

Boardroom Tilting: The Neurobiology Behind Poor Decisions

Impulsivity in the boardroom is not a character flaw, but glutamate poisoning. Restore cognitive control via glymphatic drainage.

Read Article
Hyperbaric Oxygen Therapy (HBOT) for Brain Fog
Cognitive

Hyperbaric Oxygen Therapy (HBOT) for Brain Fog

Experiencing brain fog or indecisiveness? Discover how Hyperbaric Oxygen Therapy (HBOT) combats hypoxia in the brain and restores cognitive performance.

Read Article