Articles about autonomic nervous system: clinical protocols, evidence-based interventions at NEST Wellness.
4 articles
A panic attack is not weakness but a derailed stress response. Discover the mechanism, recognise the symptoms, and learn how hyperbaric oxygen therapy restores the autonomic nervous system.
Tired but wired is not psychological rumination but a hardware fault: hyperarousal of the central nervous system, high nocturnal cortisol, and a vagal tone that no longer switches over. The clinical reading and the intervention that breaks the pattern.
Vagus nerve exercises with clinical evidence: breathing techniques, cold stimulation, massage, and vibroacoustic therapy for measurable HRV improvement.
Stimulate the vagus nerve without implants. Vibro-acoustic therapy, photobiomodulation and clinical protocols for autonomic dysregulation.