Vagus
Nerve Therapy (VAT)

The ‘Off Switch’ for Your Stress System

“Just relax for a moment.” Well-intentioned advice, but for you virtually impossible. Your brain runs at 100% at all times. Even when you are on the sofa, your mind is already occupied with the next deal, crisis or strategy.

This chronic ‘on’ state erodes your vagus nerve, the conductor of your recovery. You do not need to learn how to relax; you need a technology that physically switches your nervous system to recovery mode, without any willpower required.

The Mechanism: 40Hz Resonance

Vibro-Acoustic Therapy (VAT) uses low-frequency sound waves transmitted directly onto the body. We employ a specific protocol at 40Hz. This is the frequency of Gamma brainwaves, associated with deep focus and integration. Because you are 70% water, these vibrations conduct deep into your cells and mechanically stimulate the Vagus Nerve. This forces your body to shift from sympathetic (fight/flight) to parasympathetic (rest/recovery).

The NEST Difference

For the executive who says: “I cannot meditate.” VAT is a technological short-cut. You need do nothing. We combine the physical vibration with binaural beats for a complete experience.