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ReLounge Back Therapy
Private · by appointment

ReLounge Back Therapy

Core Reconstruction & Pain Relief

The strongest back without breaking a sweat. EMS + TENS + Heat.

Start your intake via WhatsApp
30 Minutes· Private·Intake, no obligation
The mechanism

Why this works where rest and exercise stop.

The Strongest Back Without Breaking a Sweat

The ‘executive chair’ is a silent assassin. Hours of sitting cause Arthrogenic Muscle Inhibition: your brain ‘forgets’ how to activate your deep back muscles (Multifidus). You can train as much as you like, but if the neurological connection is severed, the pain keeps returning.

Traditional fitness demands time you do not have. You require a structural solution that not only trains the muscle, but restores the neural drive from the brain.

The Mechanism

The ReLounge combines three modalities to break through the neural blockade:

  1. EMS (Electronic Muscle Stimulation): Trains the Multifidus passively, bypasses the brain and activates the muscle directly.
  2. TENS: Blocks pain signals to the brain (Gate Control Theory), resetting the pain memory.
  3. Hyperthermia: Heat up to 40°C increases blood flow and makes connective tissue supple.

The NEST Difference

You do not have time for physiotherapy three times a week. The ReLounge offers a training equivalent to hours of core-stability work, but lying down, in just 20 minutes. Whilst you train, you can answer your emails or meditate.

Common Complaints We Treat

The ReLounge is not a general comfort device — it intervenes in specific complaints where the neural drive of the back is disrupted. The clearest is sciatica: radiating nerve pain that keeps returning after rest and exercise. The same mechanism is at work for anyone who finds that even targeted exercises do not hold, in the back that seizes up from years of sitting, and in the back that wakes up stiff every morning. Where exercise trains the muscles that still obey, EMS addresses the muscle the body has switched off.

The mechanism in action

From switched off to reactivated — in a single session.

uit

Multifidus switched off

Arthrogenic inhibition — the stabiliser no longer fires.

The intervention · 30 Minutes
EMS Trains the Multifidus passively
TENS Closes the pain gate
40°C Circulation + supple tissue
resultaat
aan

Multifidus reactivated

Stability restored — the cause addressed, not the symptom.

duration 30 Minutes
frequency Modulated
temperature 40°C Deep
certification Medical
Clinical effects

Reversing Cortical Inhibition

Passive Muscle Building (Multifidus)

Direct Pain Relief (TENS)

Correction of Muscular Imbalance

Contraindications

Pacemaker or ICD · Pregnancy · Acute herniated disc (inflammatory phase) · Metal implants in the treatment area

Start the intake.

Start your intake via WhatsApp
€69 per session
€39 from, within a protocol

Within a protocol or combination the price is lower. We compose your protocol together during the intake.

± 15 min, no obligation

ReLounge Back Therapy vanaf €39 · ± 15 min, no obligation Intake